GIGI'S BLOG!
Her diet is generally quite okay :) I find it good that she tries to incorporate healthy food into her diet, such as vegetables and yoghurt. Except that I notice that she eats fried and fatty food everyday, such as hotdogs, fried potatoes and rendang. I think her diet could be healthier by eating more fruits and vegetables and cutting down on oily food! Her healthy dish is good :) I think that she can use more nutritional tools to analyse her 3-day diet to get a better overview and analysis of her diet. Overall, it's okay :)
VALERIE'S BLOG!
Her diet has fruits such as apples and pears, and healthy methods of cooking such as steamed pomfret, regularly, which is good! It is also good that she uses 3 nutritional tools to analyse her diet! However, I notice that her meals are very scattered throughout the day and that sometimes she does not eat 3 meals a day. She should try to cultivate regular eating habits :)
GABRIELLA'S BLOG!
I notice that she tried to include healthy foods such as blueberry yoghurt in her diet, but her diet is generally lacking vegetables and fruits :( She should try and cut down on unhealthy fried foods such as nuggets and fries and eat more healthy foods such as steamed fish. She also makes use of the nutritional tools well. I also like her healthy dish :)
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